Annalisa Di Cesare 18:15 row
3,132m
Meters
18:15.3
Time
2:54.8
Pace
158
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 405 |
| Drag Factor | 98 |
May 11, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.3 | 3,132m | 2:54.8 | 65 | 525 | 22 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 18:15.3 | 545m | 2:59.1 | 61 | 509 | 23 |
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