Annalisa Di Cesare 7:07 row
1,025m
Meters
7:07.0
Time
3:28.2
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 97 |
May 11, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.0 | 1,025m | 3:28.2 | 39 | 433 | 26 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 26 |
| 7:07.0 | 298m | 3:33.0 | 36 | 424 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.