Annalisa Di Cesare 7:28 row
1,008
Meters
7:28.9
Time
3:42.6
Pace
52
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 103 |
June 02, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.9 | 1,008 | 3:42.6 | 32 | 409 | 22 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 24 |
| 7:28.9 | 441 | 2:48.8 | 73 | 550 | 18 |
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Workout Graph
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