Annalisa Di Cesare 4:00 row
822m
Meters
4:00.0
Time
2:25.9
Pace
45
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 73 |
May 31, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 29 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 29 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 28 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 27 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 32 |
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