Annalisa Di Cesare 14:00 row
2,588
Meters
14:00.0
Time
2:42.2
Pace
136
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 86 |
May 26, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,588 | 2:42.2 | 82 | 582 | 136 | 23 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 34 |
| 4:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 19 |
| 6:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 19 |
| 8:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 27 |
| 10:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 25 |
| 12:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 21 |
| 14:00.0 | 318 | 3:08.6 | 52 | 480 | 16 | 19 |
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Workout Graph
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