Annalisa Di Cesare 24:00 row
4,799m
Meters
24:00.0
Time
2:30.0
Pace
262
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 86 |
May 26, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,799m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 22 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 24:00.0 | 813m | 2:27.6 | 109 | 674 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.