Annalisa Di Cesare 2x0:20/0:40r SkiErg
172m
Meters
0:40.0
Time
1:56.2
Pace
10
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 246m |
| Overall Time | 2:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 42 |
| Stroke Count | 40 |
| Drag Factor | 103 |
May 17, 2022 10:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 172m | 1:56.2 | 223 | 1066 | 42 | |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 42 | |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 42 | |
| r74m |
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Workout Graph
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