Annalisa Di Cesare 2x250m/2:00r row
500m
Meters
2:00.9
Time
2:00.9
Pace
32
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 619m |
| Overall Time | 6:00.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 33 |
| Stroke Count | 91 |
| Drag Factor | 94 |
June 03, 2022 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 33 | |
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 36 | |
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 32 | |
| r119m |
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Workout Graph
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