Annalisa Di Cesare 7:00 row
1,010m
Meters
7:00.5
Time
3:28.1
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 95 |
June 03, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.5 | 1,010m | 3:28.1 | 39 | 433 | 25 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 28 |
| 7:00.5 | 319m | 3:08.8 | 52 | 478 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.