Annalisa Di Cesare 5:08 row
677m
Meters
5:08.5
Time
3:47.8
Pace
34
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 119 |
July 08, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 677m | 3:47.8 | 30 | 401 | 26 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 27 |
| 5:08.5 | 20m | 3:32.5 | 36 | 425 | 7 |
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Workout Graph
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