Annalisa Di Cesare 7:46 row
1,009
Meters
7:46.5
Time
3:51.1
Pace
51
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 108 |
July 15, 2022 19:49:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.5 | 1,009 | 3:51.1 | 28 | 397 | 51 | 22 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 26 |
| 7:46.5 | 379 | 3:39.6 | 33 | 413 | 19 | 19 |
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Workout Graph
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