Annalisa Di Cesare 7:18 row
1,006m
Meters
7:18.9
Time
3:38.1
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 109 |
August 13, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.9 | 1,006m | 3:38.1 | 34 | 416 | 23 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 26 |
| 7:18.9 | 307m | 3:46.2 | 30 | 404 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.