Annalisa Di Cesare 7:56 row
1,008m
Meters
7:56.4
Time
3:56.3
Pace
51
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 110 |
August 14, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.4 | 1,008m | 3:56.3 | 27 | 391 | 21 |
| 5:00.0 | 583m | 4:17.2 | 21 | 370 | 26 |
| 7:56.4 | 425m | 3:27.5 | 39 | 434 | 17 |
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Workout Graph
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