Annalisa Di Cesare 8:34 row
1,007m
Meters
8:34.3
Time
4:15.3
Pace
52
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 107 |
August 16, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.3 | 1,007m | 4:15.3 | 21 | 372 | 23 |
| 5:00.0 | 544m | 4:35.7 | 17 | 357 | 26 |
| 8:34.3 | 464m | 3:50.9 | 28 | 397 | 20 |
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Workout Graph
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