Annalisa Di Cesare 7:33 row
1,008m
Meters
7:33.5
Time
3:44.9
Pace
51
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 105 |
August 17, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.5 | 1,008m | 3:44.9 | 31 | 405 | 20 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 22 |
| 7:33.5 | 359m | 3:33.7 | 36 | 423 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.