Annalisa Di Cesare 30:00 row
6,291m
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 112 |
September 19, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,291m | 2:23.0 | 120 | 711 | 21 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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