Annalisa Di Cesare 4:29 row
717m
Meters
4:29.8
Time
3:08.1
Pace
36
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 89 |
February 23, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 717m | 3:08.1 | 53 | 480 | 22 |
| 4:29.8 | 717m | 3:08.1 | 53 | 480 | 22 |
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