Annalisa Di Cesare 6000m row
6,000
Meters
29:27.3
Time
2:27.2
Pace
330
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 97 |
February 23, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:27.3 | 6,000 | 2:27.2 | 110 | 677 | 330 | 20 |
| 6:06.7 | 1,200 | 2:32.7 | 98 | 637 | 64 | 20 |
| 5:51.8 | 2,400 | 2:26.5 | 111 | 682 | 66 | 20 |
| 5:52.2 | 3,600 | 2:26.7 | 111 | 681 | 66 | 21 |
| 5:56.3 | 4,800 | 2:28.4 | 107 | 668 | 66 | 20 |
| 5:40.3 | 6,000 | 2:21.7 | 123 | 722 | 68 | 22 |
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Workout Graph
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