Annalisa Di Cesare 5:09 row
661m
Meters
5:09.4
Time
3:54.0
Pace
33
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 79 |
February 25, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 661m | 3:54.0 | 27 | 393 | 29 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 30 |
| 5:09.4 | 13m | 6:01.5 | 7 | 325 | 13 |
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