Annalisa Di Cesare 3025m row
3,025m
Meters
18:40.8
Time
3:05.2
Pace
152
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 362 |
| Drag Factor | 102 |
February 25, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.8 | 3,025m | 3:05.2 | 55 | 489 | 19 |
| 7:41.5 | 1,200m | 3:12.2 | 49 | 469 | 17 |
| 7:19.2 | 2,400m | 3:03.0 | 57 | 496 | 21 |
| 3:40.2 | 3,025m | 2:56.1 | 64 | 520 | 22 |
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Workout Graph
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