Annalisa Di Cesare 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
March 03, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 696 | 116 | 21 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 21 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 21 |
| 6:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 20 |
| 8:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 21 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 23 |
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Workout Graph
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