Annalisa Di Cesare 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
March 03, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 696 | 116 | 21 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 20 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 20 |
| 6:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 20 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 21 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.