Annalisa Di Cesare 10:00 row
2,065m
Meters
10:00.0
Time
2:25.2
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
March 03, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 21 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 21 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 20 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 21 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 21 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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