Annalisa Di Cesare 7:57 row
1,015m
Meters
7:57.5
Time
3:55.2
Pace
51
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
March 12, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.5 | 1,015m | 3:55.2 | 27 | 392 | 29 |
| 5:00.0 | 580m | 4:18.6 | 20 | 369 | 37 |
| 7:57.5 | 435m | 3:24.0 | 41 | 441 | 16 |
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Workout Graph
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