Annalisa Di Cesare 12:13 row
2,006m
Meters
12:13.7
Time
3:02.8
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 227 |
April 25, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.7 | 2,006m | 3:02.8 | 57 | 496 | 20 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 20 |
| 12:13.7 | 377m | 2:57.3 | 63 | 516 | 20 |
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Workout Graph
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