Annalisa Di Cesare 3x250m/2:00r row
750
Meters
3:01.3
Time
2:00.8
Pace
48
Calories
| Rest Distance | 330 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,080 |
| Overall Time | 9:01.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 227 |
April 25, 2023 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.3 | 750 | 2:00.8 | 198 | 982 | 32 | |
| 1:01.8 | 250 | 2:03.6 | 185 | 937 | 32 | |
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 32 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 32 | |
| r330 |
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Workout Graph
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