Annalisa Di Cesare 6:53 row
1,016m
Meters
6:53.1
Time
3:23.2
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 102 |
May 22, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.1 | 1,016m | 3:23.2 | 42 | 443 | 26 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 30 |
| 6:53.1 | 307m | 3:04.2 | 56 | 492 | 19 |
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Workout Graph
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