Annalisa Di Cesare 12:33 row
2,012
Meters
12:33.9
Time
3:07.3
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 103 |
June 05, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.9 | 2,012 | 3:07.3 | 53 | 483 | 22 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 26 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 21 |
| 12:33.9 | 392 | 3:16.3 | 46 | 459 | 19 |
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Workout Graph
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