Annalisa Di Cesare 5:12 row
703m
Meters
5:12.5
Time
3:42.2
Pace
35
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 34 |
| Stroke Count | 180 |
| Drag Factor | 227 |
June 08, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 703m | 3:42.2 | 32 | 409 | 34 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 35 |
| 5:12.5 | 24m | 4:20.4 | 20 | 368 | 24 |
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