Annalisa Di Cesare 30:00 row
6,166m
Meters
30:00.0
Time
2:25.9
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 101 |
June 08, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,166m | 2:25.9 | 113 | 687 | 22 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.