Annalisa Di Cesare 15:20 row
3,026m
Meters
15:20.9
Time
2:32.1
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 101 |
August 31, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.9 | 3,026m | 2:32.1 | 99 | 641 | 21 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 15:20.9 | 64m | 2:43.2 | 80 | 576 | 17 |
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Workout Graph
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