Annalisa Di Cesare 7:13 row
1,008m
Meters
7:13.6
Time
3:35.0
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 32 |
| Stroke Count | 235 |
| Drag Factor | 227 |
October 11, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.6 | 1,008m | 3:35.0 | 35 | 421 | 32 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 29 |
| 7:13.6 | 304m | 3:39.7 | 33 | 413 | 40 |
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