Annalisa Di Cesare 8:05 row
1,011m
Meters
8:05.1
Time
3:59.9
Pace
51
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 52 |
| Stroke Count | 424 |
| Drag Factor | 227 |
October 16, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.1 | 1,011m | 3:59.9 | 25 | 387 | 52 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 56 |
| 8:05.1 | 371m | 4:09.4 | 23 | 377 | 46 |
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Workout Graph
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