Annalisa Di Cesare 6000m row
6,000m
Meters
29:27.2
Time
2:27.2
Pace
329
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 100 |
October 16, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.2 | 6,000m | 2:27.2 | 110 | 677 | 21 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 21 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 20 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 21 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 21 |
| 4:59.7 | 5,000m | 2:29.8 | 104 | 657 | 21 |
| 4:47.1 | 6,000m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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