Annalisa Di Cesare 10000m row
10,000m
Meters
51:22.0
Time
2:34.1
Pace
537
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 1001 |
| Drag Factor | 123 |
December 27, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:22.0 | 10,000m | 2:34.1 | 96 | 629 | 19 |
| 10:36.6 | 2,000m | 2:39.1 | 87 | 598 | 19 |
| 10:24.3 | 4,000m | 2:36.0 | 92 | 616 | 18 |
| 10:26.2 | 6,000m | 2:36.5 | 91 | 613 | 19 |
| 10:00.3 | 8,000m | 2:30.0 | 104 | 656 | 20 |
| 9:54.5 | 10,000m | 2:28.6 | 107 | 666 | 21 |
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Workout Graph
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