Annalisa Di Cesare 10000m row
10,000m
Meters
52:41.6
Time
2:38.0
Pace
534
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 1156 |
| Drag Factor | 124 |
December 28, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:41.6 | 10,000m | 2:38.0 | 89 | 604 | 21 |
| 12:01.8 | 2,000m | 3:00.4 | 60 | 505 | 31 |
| 10:21.1 | 4,000m | 2:35.2 | 93 | 621 | 18 |
| 10:13.6 | 6,000m | 2:33.4 | 97 | 633 | 19 |
| 10:22.0 | 8,000m | 2:35.5 | 93 | 620 | 19 |
| 9:43.0 | 10,000m | 2:25.7 | 113 | 689 | 20 |
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Workout Graph
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