Annalisa Di Cesare 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 107 |
March 07, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 27 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 30 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 26 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 25 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 27 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 29 |
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Workout Graph
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