Annalisa Di Cesare 8:09 row
1,012m
Meters
8:09.9
Time
4:02.0
Pace
51
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 106 |
March 12, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.9 | 1,012m | 4:02.0 | 25 | 384 | 27 |
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 29 |
| 8:09.9 | 428m | 3:41.8 | 32 | 410 | 26 |
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Workout Graph
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