Annalisa Di Cesare 11:40 row
2,009m
Meters
11:40.1
Time
2:54.2
Pace
102
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 116 |
March 13, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.1 | 2,009m | 2:54.2 | 66 | 527 | 21 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 17 |
| 11:40.1 | 307m | 2:43.0 | 81 | 577 | 16 |
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Workout Graph
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