Annalisa Di Cesare 3:33 row
538m
Meters
3:33.3
Time
3:18.2
Pace
26
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 116 |
March 13, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.3 | 538m | 3:18.2 | 45 | 454 | 16 |
| 3:33.3 | 539m | 3:17.8 | 45 | 455 | 16 |
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