Annalisa Di Cesare 7:00 row
1,013m
Meters
7:00.5
Time
3:27.5
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 110 |
March 15, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.5 | 1,013m | 3:27.5 | 39 | 434 | 27 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 28 |
| 7:00.5 | 288m | 3:29.2 | 38 | 431 | 26 |
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Workout Graph
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