Annalisa Di Cesare 7:47 row
1,015m
Meters
7:47.3
Time
3:50.1
Pace
51
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 95 |
March 18, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.3 | 1,015m | 3:50.1 | 29 | 398 | 23 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 25 |
| 7:47.3 | 399m | 3:29.6 | 38 | 430 | 22 |
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Workout Graph
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