Annalisa Di Cesare 11:16 row
1,718m
Meters
11:16.8
Time
3:16.9
Pace
85
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 100 |
May 30, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.8 | 1,718m | 3:16.9 | 46 | 457 | 23 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 28 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 20 |
| 11:16.8 | 147m | 4:21.2 | 20 | 367 | 19 |
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Workout Graph
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