Annalisa Di Cesare 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 108 |
May 30, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 22 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 22 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 23 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 23 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 23 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 24 |
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Workout Graph
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