Annalisa Di Cesare 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 108 |
May 30, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 30 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 34 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 30 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 31 |
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Workout Graph
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