Annalisa Di Cesare 6:57 row
1,144m
Meters
6:57.3
Time
3:02.3
Pace
58
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 72 |
September 09, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.3 | 1,144m | 3:02.3 | 58 | 498 | 16 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 16 |
| 6:57.3 | 348m | 2:48.5 | 73 | 551 | 16 |
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