Annalisa Di Cesare 7:49 row
1,008m
Meters
7:49.6
Time
3:52.9
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 29 |
| Stroke Count | 228 |
| Drag Factor | 96 |
September 16, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.6 | 1,008m | 3:52.9 | 28 | 395 | 29 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 34 |
| 7:49.6 | 394m | 3:35.2 | 35 | 420 | 21 |
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Workout Graph
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