Annalisa Di Cesare 7:10 row
1,009m
Meters
7:10.6
Time
3:33.3
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 29 |
| Stroke Count | 215 |
| Drag Factor | 103 |
September 17, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.6 | 1,009m | 3:33.3 | 36 | 423 | 29 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 32 |
| 7:10.6 | 352m | 3:05.5 | 55 | 488 | 24 |
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Workout Graph
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