Annalisa Di Cesare 7:17 row
1,004m
Meters
7:17.5
Time
3:37.8
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 94 |
September 24, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.5 | 1,004m | 3:37.8 | 34 | 416 | 18 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 18 |
| 7:17.5 | 389m | 2:56.7 | 63 | 518 | 21 |
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Workout Graph
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