Annalisa Di Cesare 7:20 row
1,006m
Meters
7:20.9
Time
3:39.1
Pace
50
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 84 |
September 25, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.9 | 1,006m | 3:39.1 | 33 | 414 | 25 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 26 |
| 7:20.9 | 307m | 3:49.4 | 29 | 399 | 23 |
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Workout Graph
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